At no additional cost, you will get the option to access to an exclusive and private Body Image with Bri community where you can connect with folks who get it, ask questions, celebrate the wins, and a place to vent when you're sitting your body image suck.
A never before seen offer
The Body Grievers® Group Course
An in-depth course that invites you to dig deeper into your body grief and practical steps to take towards radical body acceptance in order to rewrite your body image story.
Watch the video below to learn how Body Grievers® can support you:
Click the button below to skip to the investment:
My Body Grief Story
I used to hate my body in a marrow deep way.
For years, I desperately believed that my body size disqualified me and made me less valuable to the world.
What's worse? The world often confirmed it.
Although I rarely thought this about anyone else, I couldn't shake the crippling FEAR that my body size was the reason...
💔 that I wasn't getting asked out on dates..
🪞that I couldn't stand to look at my reflection in the mirror..
😣 that the world see me as a failure just because I was fat..
I was painstakingly being crushed by the WEIGHT of diet culture's unattainable expectations.
I truly believed that my potential for love, success + contentment were all contingent on my ability to shrink my body.
At the crossroads of controlling my body size + making peace with it... I felt I had an impossible choice.
I felt trapped, hopeless, and stuck in this constant loop of endlessly trying (and failing) to shrink my body.
And the so-called "body image journey" everyone claimed I was on never got easier; it felt all consuming.
I wanted off the body hatred roller coaster.
Even still, I watched my life pass by, one missed opportunity at a time.
Why we need body grief?
I'd love to tell you that choosing to grieve your body will make your life instantly better. But I can't promise that. The truth is that it's probably going to get WORSE before it gets better.
It might feel like healing your body image is that there no is a light at the end of this harrowing body image tunnel. But hear me:
You will never be
able to hate
yourself into
better
body image
Body image healing is not a destination. It's a byproduct of learning to grieve the body you have, the body you dreamed you'd have, and sitting in the suck of the surrender.
When we are no longer fighting our body, we make space for the discomfort we've been avoiding all along..
And while it absolutely sucks, it is through witnessing the grief and changing the stories we are fearful of that actually allows us to heal.
How to grieve your body
There is no roadmap to navigate body grief...
That's why I
created my signature
Body Grievers®
Course .
As a trained body image therapist + fellow body griever®, I combined my personal lived experience as a fat person with my clinical knowledge and conceptualized how to grieve your body in ten modules.
Typical body image is often so lukewarm and not a solution for the long time.
Here's how my course is different.
1. We don't expect you to love your body or be ready to grieve your body
So often body image advice is built on a premise of where you should be healing towards; I don't.
My course is designed to provide you with thought provoking awareness and encourage you to explore with curiosity instead of criticism.
2. We don't do affirmations.
I don't believe in gaslighting you to say the thing you think you're supposed to say. In fact, I encourage you to say the ugly, taboo quiet part out loud. There is healing in that alone.
But unlike doing random exposure activities or trying to get you to dig through your most painful body image moment, my approach ensures you conduct this in a trauma informed way. Not every body image stone needs to be over turned. And by tuning in to your body for cues will be just one of the many ways we start to rebuild body trust.
3. We help you challenge your thoughts (in order to change your beliefs).. We believe in letting the body do what it's going to do.
Healing your body image has WAY more to do with your beliefs about your body than it does with your actual body.
Trying to change your beliefs with logic and reasoning in the brain will only help you so far. Body image healing is also about the somatic experience. Embodying your grief without trying to rush to the reframe is what will help to move through the suck and realize it's a survivable grief.
From our jam packed body image modules to our supportive as f*ck community, I am confident we will be able to provide you with life changing insight into where you are getting stuck with your personal body grief and know exactly what you personally need in order to rewrite your body image story.
Let me collaborate with you in your body image healing.
Introducing for the FIRST TIME..
MY SIGNATURE 10 MODULE COURSE (with a FREE Live upgrade)
The Body Grievers® Course is a 10-module course to help you dig deeper into your personal body grief and learn practical steps through your body grief so you can rewrite your body image story in order to embody radical body acceptance.
While this course has always been had a self study option, for the FIRST TIME, we are offering self study purchasers a LIVE teaching of these modules plus community support at no additional cost.
How is the course different?
Three major differences in this beta round:
1. We are currently offering the self study with a FREE live component at no additional cost to make it equitable + more accessible for those that desire virtual connection and accountability.
2. For the first time EVER, we are inviting PROVIDERS to join us for the live teaching (CDR Net CEUs will be available).
3. For this beta round only, we are offering the course with live support at 2025 self study prices! Potential Future rounds are are subject to change.
I believe in this course and I want to make this information accessible to as many people as possible. Check out the material you'll be learning in this course:
My 10 Foundational Modules
Module 1: The Body Image Breakdown
Module 2: Deprogramming from Diet Culture
Module 3: Managing Body Image Distress through Coping Skills
Module 4: Body Image as a Dig, Not a Destination
Module 5: Understanding Unavoidable Body Grief
Module 6: Sitting in the Suck of Body Grief
Module 7: Anchoring in the Hope of Healing
Module 8: Rebuilding Our Self Esteem through Body Trust
Module 9: Reparenting Wounds and Healing in Community
Module 10: Celebrating the Small Yet Mighty Wins
What's in Store For You?
THE BODY GRIEVERS® COMMUNITY
BRI'S SIGNATURE BODY GRIEVERS® WORKBOOK
This Body Grievers Workbook is packed with journal prompts, activities, and resources to help you dive deep into your own body image story. This workbook will work in conjunction with our weekly course.
*Homework is OPTIONAL, there is no grade. Showing up and watching the course is enough effort!
Hear What Our Clients Have to Say About Working with Bri
THE INVESTMENT
As this is the first time we are running this 10 week live optional cohort, we are offering this beta round pricing for this season only. There is no plan yet to offer this again in the future.
All options will include my signature Body Grievers® self-study course with the option to join live teaching at no additional cost.
FAQ
What's all included in the course?
What is the investment?
When will the 10 live course modules be?
What if I can't attend a live session?
How long do I have access to the course?
What is the time commitment?
Can I do a self-study instead of LIVE? I can't make the calls.
Will I have individual support from Bri?
I'm a provider interested in joining!
I'm a past client of Bri's and interested in joining!
I have additional questions.
Meet Your Body Image Coach
Healing your body image will take a lot longer than the 10 weeks of going through live modules...
And grieving your body will be harder in the beginning. Grief is a skill set.
And like a plant, growth comes through the right enviornment, the right nurture + enough time.
I won't tell you body image is a journey. But I will tell you that I know the hopelessness of body grief can end.
And I want to assure you that there is a light at the end of this body image tunnel, even if you can't see it.
That we don't need your belief that healing is possible for healing to occur...
I believe that through grief:
One day you will notice that how your body looks takes up a hell of lot less brain space then it used it. And in it's place you're thinking about the things that bring you JOY + fulfillment. (Because joy + grief co-exist. One cannot exist without the other).
You get to stop waiting for a smaller, more abled body to start living your biggest and best life right now (even if you need accommodation).
You are deserving a full + beautiful life in the body you have right now. And it is my life's honor to sit the suck of your body grief with you.
