❤️‍🔥 7 DAYS TO BETTER BODY IMAGE Body Griever® Challenge ❤️‍🔥

Are you ready to create LIFE CHANGING Body Image Transformations? 

Join Bri for a 7 DAY Body Image challenge where you'll receive daily prompts, activities, and opportunities for coaching and to dig deeper into your body image story. 

Each day, we'll dig into a body image story, highlight the barriers, and create strategies towards healing.

• DAY 1: Build Awareness
  This day, we will identify our body distress as well as the narratives that come with it.
• DAY 2: Reassess Your Self-Talk
  This day, we will assess the narratives that came up on Day 1.  
• DAY 3: Investigate Your Triggers
  This day, we will track where our body image is activating us on a daily basis.
• DAY 4: Allow Yourself Permission
  This day, we will discover where "sexy permission" is needed for us to live our biggest, best life.
• DAY 5: Live Your Life NOW
  This day we will take ambitious action on applying our "sexy permission".
• DAY 6: What do you NEED
  This day, we will explore what our top authentic values are and compare with the values that we feel most pressured by diet culture. 
• DAY 7: ALIGN with Your Values
  This day, we will highlight how we can implement living out our authentic values.

This challenge is perfect for body griever who keeps consuming all of the resources to heal their body image but continually finds themself STUCK in their body image hurdles, keeping them from living their big, beautiful life. 

✨ Sign up now and take the first step towards a bigger future in the body you have! ✨